Timestamped Joe Rogan Experience #1399 Pavel Tsatsouline
0:30 Pavel’s Kettlebell History 1:58 Popularity in US vs Soviet Union, Step Loading/Cycling 9:48 History of Cycling, Variable Loading 17:57 Science of Strength Training 23:58 How Cycling Was Studied, Difference with Drug Use 25:42 Cycle Use in The US 27:16 Adaptation Advantage for Health, Not Pushing Yourself Too Hard 30:38 Ronnie Coleman, Andy Boltman, David […]
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