Today Stew Smith ( discusses his two programs he uses for tactical fitness training for both special ops / SWAT / level applicants and regular military, police, fire fighting jobs.
Seasonal Tactical Fitness Periodization explained –
Spring Training Block Periodization –
Winter Lift Block Periodization Cycle –
If you are looking for these programs simply go to and you will see them on the front page. PLUS use COMPETE20 coupon code and save 20%.
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See for more information about military, law enforcement, special ops, fire fighting training programs.
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