Tony Jeffries shares the best place for you to land your punches in fights. You should try to aim your punches at your opponent’s solar plexus as this could finish the fight instantly. I don’t recommend fighting but it is important to learn the basics of boxing for self defense.
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box ‘N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box ‘N Burn Academy…this I a sour education program where we teach trainers how to teach boxers
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