Michigan State Spartans Football went 11-2 in 2021, beating #2 ranked Michigan on the way to beating Pittsburgh in the 2022 Peach Bowl. They finished the year with a post-ranking of #9 in the country.
In this video, Strength Coach Network founder Keir Wenham-Flatt will share some thoughts on the Spartans off-season training in preparation for the 2022 season.
Thank you to @Michigan State Spartans Athletics for the original video.
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