✅FREE ATP Forehand Blueprint Download –
In this video I demonstrate how to crush the low, deep forehand. It can be a challenging show but if you implement these tips, you will begin to have success on this shot. Enjoy! JF
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0:00 Introduction
0:57 What is the intent on this shot?
1:37 “Lift and Spin” is a phrase used by
1:49 Tennis Tip – you must be relaxed.
1:58 Tennis Trip – you have to get athletic
2:10 Tennis Tip-throw the top edge.
3:18 The extension is diminished on this shot.
4:13 Tennis Tip – think “take the back third” of the ball off.
4:25 The Golden Square
4:40 It can be a great target to open up the court.
5:11 You have less runway to work with.
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