Improve your continental grip skills! Thank you to Davor from @tennishaus for helping with this drill!
🔥🔥 Use the “Approach & Volley Minitennis” Drill 🔥🔥
Both players start at the service line and always aim into the middle of the service box with all balls. Approach and come in, hit one volley and move back while the other player uses that volley as approach and then volleys one ball.
This is cooperative and all balls hit with continental grip.
This drill teaches you to:
🎾 work with your continental grip
🎾 develop feel
🎾 hit balls with control in awkward positions because you might be moving back
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