Today, I will share a 3 simple steps on how to get Perfect spacing on you Shots. This will make your tennis forehand And Backhand technique and movement more effective, and help you deal with fast balls efficiently like the tennis pros.
0:00 Intro – Get Perfect Spacing On Your Tennis Shots
0:20 Jeff Salzenstein Sharing the Spacing problem on tennis shots
1:00 Get more space on Forehand and Backhand
1:34 To Far away from the Ball problem
2:25 Step 1 First move – Creating space on Forehand and Backhand
3:37 Step 2 Hand Position on Contact point – Forehand and Backhand
5:21 Step 3 Hand and Body position on Forehand and Backhand
7:02 Review of the 3 step formula for better spacing on your Tennis shots
8:20 Learn 3 Forehand Amateur Mistakes
🎾🔥 How To Get A Perfect Spacing On Your Tennis Shots Checklist 📖:
✔️ 1- Fist Move – Drop your shoulders and push your arms away from the body .
✔️ 2 -Contact – Swing out to the net post
✔️ 3- Finish – Catch your racquet away from the body – Arms Extended
📖🎾 Learn 3 common myths that could be crippling your tennis forehand potential. CLICK HERE TO LEARN MORE
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ℹ️About Jeff Salzenstein
➡️Founder of Tennis Evolution
➡️USTA High Performance Tennis Coach
➡️USPTA Elite Professional
➡️Racquet Fit Instructor
➡️Extreme Focus Mindset Coach
➡️Former Top 100 ATP professional in singles and doubles.
➡️2 time All-American, national champion and team captain at Stanford University
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