In this beginner tennis lesson, I teach my student Chelsea how to fix common tennis mistakes that appear on the forehand and backhand. As well as how to turn her flat groundstrokes into topspin rally balls. Much of the focus was on her groundstroke preparation and utilizing her shoulders and hips to generate power on her forehands and backhands. If you are just starting out you can follow the tips in this video to get started with tennis.
0:00 How to Turn Flat Strokes into Topspin Rally Balls
1:18 Common Forehand Groundstroke Fix
3:55 Common Backhand Groundstroke Fix
6:37 What to do to Fix Common Tennis Mistakes
Watch Chelsea learn tennis from scratch:
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DIADEM, my choice for Tennis and Pickleball gear. Use discount code TennisNation15 at checkout to obtain 15% off from their website
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TopspinPro, the best tennis training aid to teach players to control the ball with topspin.
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Tennis Singles Strategy & Statistics:
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