Have you ever wondered why animals in nature never suffer from PTSD, even though they are being hunted, family members are being eaten, and food is scarce? Without getting too detailed, animals lack the part of the brain that suppresses trauma. They release or discharge trauma by experiencing it from start to finish, shake, and let it go.
Wouldn’t it be freeing to be able to completely walk through our previous traumas, and leave feeling safe and victorious? We encourage you to listen to this episode in its entirety as the incredible Dr. Barbara Lowe, PhD LP BCC SEP, walks us through practical steps toward stability in our emotions, memories, and mind.
It’s worth it. You’re worth it. We are here with you.
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☞ PREVIOUS EPISODES ON YT ☜
Ep 20: A Kingdom Approach to Racial Reconciliation (Tekoa Pouerie) –
Ep 21: Unlocking Financial Legacy (Eric Dunavant) –
Ep 22: Unlocking Addiction in Families (Satchel Stillwell) –
Ep 23: Unlocking the Grip of Addiction (Satchel Stillwell) –
Ep 24: Unlock your Pursuit of His Presence (Jasmine Tate) –
Ep 25: Unlock Team Synergy with Clearly Established Goals (Allison Cartwright) –
Ep 26: Today’s “No” is Tomorrow’s Upgrade (Dr. Dee Bell-Williams) –
Ep 27: Unlocking your Strengths Based Marriage (Allan + Stephanie Kelsey) –
Ep 28: Overcoming Trauma (Linda Fields) –
Ep 29: Unlocking Thankfulness –
Ep 30: Blended Kingdom Families + Breaking Vows + Rejection (Vanessa Martindale) –
Ep 31: Intentional Gift Giving (Jacky) –
Ep 32: Unlock your Christmas Spirit –
Ep 33: Overcoming Winter Blues (Dr. Shilagh Mirgain) –
Ep 34: Viewing the Present as a Gift! –
Ep 35: Unlock your Brightest New Year! –
Ep 36: Unlocking the Superhero in YOU! (Carrie Grace) –
Ep 37: Drop Kick Fear and Unlock Boldness (Carrie Grace) –
Ep 38: Finding Joy in the Kitchen Pt 1 (Rebecca Megan) –
Ep 39: Finding Joy in the Kitchen Pt 2 (Rebecca Megan) –
Ep 40: Hope Focused Marriage + Relationships (Dr. Ripley) –
Ep 41: Marital Despair to Blissful Love Affair (Norma Urrabazo) –
Ep 42: A Singles Panel – A Guide to Thriving in Life’s Adventures –
Ep 43: Keep it Flirty (Jermone + Erica Glenn) –
Ep 44: Reviving youur Business in the Lion’s Den (Ed Pearce + Brenda Teele) –
Ep 45: Unlock your Career with VR Innovator Renji Bijoy –
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