Practical Tools to Process Trauma with Dr. Barbara Lowe | UU Podcast Ep 56 | Dr. Shannan Crawford
Have you ever wondered why animals in nature never suffer from PTSD, even though they are being hunted, family members are being eaten, and food is scarce? Without getting too detailed, animals lack the part of the brain that suppresses trauma. They release or discharge trauma by experiencing it from start to finish, shake, and […]
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