When I was a kid, my grandma sometimes made pumpkin rice. As I remember, the pumpkin were stir fried in lard until caramelized, then my grandma added rice to the pot. These ingredients were simple but the dish was like a soul food for me. The caramelized pumpkin made me eat a lot every time. Summer is the season for pumpkin where I live. This year’s harvest is not very good due to the hot weather, but the survived pumpkin tastes even better. Try to make a pumpkin clay pot rice! Trust me, you won’t be disappointed.
小时候在外面玩了一天， 回家最喜欢吃外婆做的南瓜饭，记忆中是用猪油来做的，在大铁锅里将南瓜炒到焦香，加入半熟的大米焖熟，出锅后带有锅巴和铁锅的烟火气，食材虽然简单，但真的很美味，南瓜的散发出美味的焦糖气息让我每次都能吃好几碗，夏天的南瓜正是美味的时候，今年太热了，外婆家南瓜产量很低，但能顽强活下来了味道自然是一等一的了，试着给自己做一份吧，你一定不会失望！
Ingredients/材料:
老南瓜 350g Pumpkin
大米⅔杯 2/3 Cup Rice
藜麦¼杯 1/4 Cup Quinoa
鲜莲子 50g Fresh Lotus Seeds
青椒 两个 Two Green Peppers
海盐 适量 Sea Salt to Your Taste
TIPS：
1.南瓜一定要炒出焦香味，这一步很重要
Make sure to stir fry the pumpkin until it’s caramelized.
2.莲子可以用干的发泡，或者用发泡的花生也不错
You can use dry lotus seed, or peanuts if you like. Just make sure to soak it overnight before using.
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My name is Chu and I am a vegan enthusiast, thanks for visiting my channel, I hope you enjoy it.
My philosophy is vegan dishes can be delicious! And I invite you to join me in making the world a sweeter place!
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