The Movement As Medicine Podcast – Episode 7: Risk vs. Reward and 2022 Winter Seminar Recap

The Movement As Medicine Podcast – Episode 7: Risk vs. Reward and 2022 Winter Seminar Recap

Show Notes: Listen Apple: Listen Spotify: Today’s Discussion Points: Risk v Reward and Durability Thread from StrengthCoach.com – “Is strength training for performance the same as strength training for durability? Is it possible to be more durable but less explosive, or does higher strength/power in most situations translate to reduced injury risk? And on the […]

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