HighPerformance Archives - Win Big Sports Network

Field Hockey Canada Conference: Session 3: Mental Wellness in High-Performance Settings

August 5, 2023News Bot

How to better prepare athletes mentally for high performance training and competition and how to respond in moments of high stress. Burnout prevention and recovery. Workshop hosted by Dr. Marie-Claire Bourque and featuring special guests Haley Daniels and Dr. Alex Auerbach. –conference information– The Field Hockey Canada Conference was a four-day online event taking place […]

Is #AnimalBased The Best Diet for High-Performance Athletes?

August 3, 2021News Bot

With the tremendous results that Georges St. Pierre saw while following an #AnimalBased diet this past month, I can’t help but think how this would have helped his MMA career when he was still fighting. Longevity for fighters is a topic that is brought up often. Most athletes have a fairly short athletic career, and […]