Go behind-the-scenes of the University of Michigan Football strength and conditioning program. This episode highlights the methods of Strength and Conditioning coach Ben Herbert and staff. From the gym to the field to the kitchen, get an all-access look at what goes into preparing the Wolverines for their weekly battle.
Michigan Made: Football, presented by Meijer, illustrates the dedication and work of the Michigan Football team leading up to their National Championship victory in 2023. Re-live this five-episode series highlighting the strength training that goes into making a winning team.
0:00 Introduction
2:10 Summer Conditioning
4:15 The importance of recovery
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