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Moving out of the way of a punch by using good footwork easily translates to moving out of the way of a tackle in a football game. Not only does boxing improve those movements, but in addition to cardio and conditioning, a wide receiver can stay evasive and avoid being tackled
With 21 years of experience turning kids into athletes and athletes into elite performers at their high school sports, Coach AJ is committed to continuing the tradition he’s established in the South Bay. His team of coaches is made up of former pupils, alums of some high school championship teams from the past, and elite student-athletes who got to experience playing at the highest level of sports.
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