The Tennis Project
Online tennis lessons
________________________
Specific technique for all strokes
-Service
-Forehand
-Backhand
-Volley
-Overhead
________________________
Tactics
-Singles
-Doubles
________________________
Fitness Drills
-Coordination
-Footwork
-Timing
-Muscles and Strength training
________________________
Mental Tennis
-Self-confidence
-Performance routines
-Be comfortable being uncomfortable
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